what is dandayamana .......

Definition - What does Dandayamana Dhanurasana mean?

Dandayamana dhanurasana is a high level variety standing equilibrium that consolidates a backbend. The name is gotten from the Sanskrit danda, signifying "stick" or "staff," dhanura, signifying "bow" and asana, signifying "present."
It is remembered for the Bikram yoga succession of 26 stances, and advances both mental and actual advantages.
The English name for dandayamana dhanurasana is standing bow posture or standing bow pulling present.

Yogapedia makes sense of Dandayamana Dhanurasana

Albeit the actual benefits of this stance are in many cases underscored, the psychological and close to home advantages are significant. Adjusting and holding the posture requires strength and assists with building assurance, concentration and persistence. It can possibly show the yogi balance in all that he/she does, here and there the mat.
It is said that on the grounds that dandayamana dhanurasana is an expressive stance, it can set profound calm from the tissues of the body. It might assist yogis with relinquishing disgrace and fears of selling out or surrender. It is an asana where one can serious areas of strength for feel glad, yet defenseless and open.
Dandayamana dhanurasana is related with opening the anahata (heart) chakra. The chest stretches and opens, expanding the progression of prana to this fourth chakra and assisting the yogi with feeling more open, adoring and associated with all creatures.